Encourage your partner to communicate fully with you, too.
Improving your communication will help both of you feel closer, and can make senior sex more pleasurable.
Check with your healthcare provider to design a workout plan for yourself, and stick to it.
Stretching, aerobics for your heart, and strength training will all help you feel sexier and improve your stamina and flexibility.
Try to let go of expectations and “shoulds” as you enter the senior years.If erectile dysfunction is an issue, try intercourse with the woman on top, where hardness is less important.Experiment with positions that you both find comfortable and pleasurable.Seniors who enjoy their lives have their own special sexiness.For all adults, not just seniors, medications and illness can affect your sexual drive.