Cook together and create special recipes that are meaningful to your relationship.
Don’t waste; recycle, think about how your food impacts on the earth and buy your vegetables mindfully and without packaging.
Make sure you do your meditation at a time that you can stay up, falling asleep does not do anything for you, you cease to meditate.
Now a New Jersey girl, I will share some visualization secrets with you.
Look at simple things differently and they will become beautiful.
The blade of grass, the budding trees, the squirrel eagerly seeking nuts to store for the winter.
This week Yahoo Health featured an interview with Andy Glickman, a meditation teacher who is using mindfulness meditation for dating.
The article discusses how Glickman is incorporating imagery and meditation to make better, more authentic connections, become a better date, and eventually a better partner.